Is yoga different from meditation?
To stay fit and healthy we are doing our best in our way, but still, we’re not satisfied and suffering from regular stress, fatigues, and unhealthy lifestyle. Why? Perhaps, you’re lacking somewhere or you do…
Author: Angel
Hi this is Angel! I'm based in the San Francisco Bay Area and freelance Wellness Tree. It's so refreshing to finally have some real all-round wellness focused organization; one that actually DOES what they say. Thanks everyone for reading!
Ayurvedic Rituals You Should Be Starting Right Now!
Living a healthy life is the biggest concern these days. We are living our day where we feel all time exhausted and tattered from the body. If you’re the person who really wants to improve…
Raja Yoga: the powerful wand for life
Our genuine intellect According to the Raja Yoga, the primary hindrance in realising your own worth is over thinking, our attachment to our body, intellect, and mind, and a mind which reacts overly. The egoic…
Understanding the difference between Yoga and Yoga Therapy
With the popular health benefits of Yoga, they have been widely accepted worldwide. There are thousands of well-documented researches cited the proven improving health conditions of taking up yoga. But why people take up yoga…
How do keto enhance your traumatic health condition?
A ketogenic diet has shown a upscale effect on controlling and helping towards the weight loss and maintain blood glucose level for the people with diabetics. There are numerous other fatal conditions resolved by the…
What are the foods you can consume in the restaurants? A favorite healthy keto spot
Having food outside has become more common. You do not have to part or it does not have to be any occasion. You can casually walk to any restaurant at any time. But for people…
Why Should You Avoid these Foods on A Keto Diet?
Are you not sure what not to eat during the keto diet? Keto diet is a low-carb diet that can help you to lose weight, maintain your appropriate diabetic status and even some of the…
Can you eat fruits in a low carb diet?
Fruits are mostly known to be healthy. But can they fit into a low carb diet? This is a confusion that arises because, fruits though rich in many vitamins and minerals, still contain carbs and…
What is Lazy Keto? Do they work?
Have you heard of Lazy Keto? We all know how difficult it is to follow through with any diet and how laziness can be the biggest factor of failure. As keto diets are very popular…
Do you listen to music while meditating?
A lot of people nowadays, prefer listening to music while meditating. It is very common in yoga centers and schools today. Traditionally, we could say that yoga wasn’t practiced with any music. The notion probably…