Saturday, October 1, 2022
Water for weight loss
Healthy Body

Water for weight loss

People don't believe it when I tell them that drinking the right amount of water per day can help weight loss. I guess that's because its such an obvious and simple remedy, people simply want…

Peanut Butter is Bad for Weight Loss
Healthy Body

Peanut Butter is Bad for Weight Loss

[caption id="attachment_685" align="alignright" width="300"] Peanuts - raw, cooked or buttered?[/caption] There's so many people talking about using Peanut Butter as a weightloss tool. Unfortunately the unhealthy aspect of peanut butter is shrouded - probably intentionally…

Rapid weight loss in 3 simple steps
Healthy Body

Rapid weight loss in 3 simple steps

[caption id="attachment_659" align="alignright" width="300"] Rapid weight loss diet[/caption] I've been researching rapid weight loss methods - on request - and here's a collation of what I've found so far. The intended outcome of this plan…

Increased Strength, Fitness and Wellness
Healthy Body

Increased Strength, Fitness and Wellness

[caption id="attachment_591" align="alignleft" width="200"] Cross Training begins whenever you want it to begin![/caption] Cross training - and it's not just limited to the modern methods. True cross training includes using traditional techniques, ancient techniques, new…

Honey as a Cough & Cold remedy
Healthy Body

Honey as a Cough & Cold remedy

[caption id="attachment_584" align="alignright" width="300"] Varieties of Raw Honey - each with a unique potent power[/caption] Traditional uses of honey in healthcare stretch right back into antiquity. The ancients of Vedic civilization considered honey one of…