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31 OCT

10 superfruits for the better lifestyle

Fruits are good for your health. But do you know which are the superfruits that are the best for your health? The superfruits we are about to see are packed with beneficial contents such as vitamins, minerals, fiber and antioxidant. It helps you become healthier and happier and even taste amazing. 1. Apples “An apple […]

Posted in: Brilliant Mind, Healthy Body, RecipesTagged: fitness, stay healthy, super fruitsAngel October 31, 2018
31 OCT

8 Superveggies to enhance your health conditions

We have always been told to eat veggies but do we know what veggies are the best for us? Keep reading to find out. 1. Swiss Chard: This vegetable looks very much like kale. It may have stems in white, yellow, red or green stems and is a cruciferous vegetable. Like most other cruciferous vegetables, […]

Posted in: Healthy Body, RecipesTagged: stay healthy, super fruits, super veggiesAngel October 31, 2018
30 OCT

Week 5: Keto Diet plan

You made it through the first 4 weeks of your Keto diet. Congratulations! Before we move on to week 5 let us quickly recap what we learned over the past few weeks. A keto diet or a Ketogenic Diet is one where you cut down on your carb intake and consume proteins and fats. By […]

Posted in: Brilliant Mind, Healthy Body, RecipesTagged: keto diet, stay healthy, week 5Angel October 30, 2018

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Wellness Tree
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About Wellness Tree

  • Wellness Tree provides a deep, introspection and a clear analysis of all that is called “wellness” today. Recognize the real truth behind physical, mental and spiritual wellness – not just at the surface but in a really deep, holistic way.

    Thus, Wellness Tree provides a wellness platform.

    Reach out to us on contact@wellnesstree.org
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