I have a cold

Flu Season

I’d written this mid-October, but didn’t post because too many of my articles around the time were on a similar subject 🙂

So, I have a cold. But it’s so well under control, I’m able to work almost normally. I wanted to share what I’m doing to keep it under control and maybe it’ll help you workaholics continue to function. Note: If you have a fever, TAKE REST – none of this will work for you.

Keep the respiratory tract warm

The common cold is an upper respiratory tract (URT) infection, and the cold virus dies quicker if kept warm.

  • Use a scarf to ensure the hollow of the throat and the area around it are kept warm.
  • Wear a jacket if the weather is cool and roll the collar up if needed.

Read more about I have a cold

Honey as a Cough & Cold remedy

Traditional uses of honey in healthcare stretch right back into antiquity. The ancients of Vedic civilization considered honey one of nature’s most remarkable gifts to mankind. Modern research indicates this substance does possess unique nutritional and medicinal properties. Honey is an excellent ancient remedy that soothes the upper respiratory tract, and thus reduces cough intensity. The […]