Healthy Living with SuperVeggies

The ultimate goal of humans today on this planet is to live a healthy life. With the increasing pollution and the harmful toxins mixed in preservatives and packaging, It is becoming increasingly difficult to lead a healthy life. Our diet plays a very important role in keeping our body healthy. We need to take in […]

Ketogenic Diet – Anti-Headache Mix

I’ll start with the basics of a Ketogenic diet. The logic is simple: Your body can burn glucose OR ketones for energy Eliminating glucose from your diet results in the body switching to Ketones as an alternate energy source Ketones come from fats – thus this results in rapid burning of the fats in case […]