Saturday, October 1, 2022

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Have some honey, Honey!
Healthy Body

Have some honey, Honey!

Honey is popularly used in weight loss programmes - but the logic behind how it works is pretty amazing. Essentially its the same as sugar, right? It just contains calories and water. But what one…

Basics of a Raw Diet
Healthy Body

Basics of a Raw Diet

Your diet - i.e. the food you eat on a day to day basis - determines the quality of your body and its functioning. Clearly if you consume poison, you die - and we've found…

Mechanics of true Holistic Wellness
Evolved Soul

Mechanics of true Holistic Wellness

[caption id="attachment_25" align="aligncenter" width="300"] Wholesome, Holistic Wellness[/caption] Did you know, the concept of wellness as originally introduced sometime around 5000 BC was a very deep, holistic approach? Surprisingly a majority of the things we know…