Health and Wellness for All
I find this specially valuable if you use the computer anything more than a few minutes a day. I've outlined methods and generic recommendations for eye relaxation and healing - resulting in an overall improvement…
Hair care is not for everyone - but not taking care of your hair can leave you with a variety of ills. These include early graying, balding, scraglly/extremely dry/tangled/lumpy hair... It's really horrible if that…
The body slows its metabolism as you transition from a ripe 20-something to a slower 30-something. Here I'm focusing on understanding how the slowing effect impacts you, and how you can continue living like you…
[caption id="attachment_541" align="alignright" width="300"] Healthy and Natural - Coffee is Nectar[/caption] Its difficult to justify not drinking coffee. Surely everyone loves their morning brew? I love my coffee that's for sure. Harvard has been conducting…
Yoga poses are an amazing way to build endurance and strength without any strain. These are poses practiced by Yogis in India who have for thousands of years lived wellness enriched lives thanks to Yoga.…
I wanted to do an analytical report on how dental treatments have changed over time. Once upon a time (circa 5000BC) Ayurveda used essential oils to treat the teeth with exceptional success. Then came the…
Surprisingly, getting chiselled abs is not rocket science. I've taken up a couple of points to analyze here. But overall I'm pretty confident that anyone who puts in the time and effort will achieve great…
We've been speaking a lot about Yoga and Pranayama and other ancient practices that result in a phenomenal health boost. It's about time I add Tai Chi to the list. [caption id="attachment_477" align="alignleft" width="300"] Elegant,…
With the high volume of crap we breathe, drink and eat on a daily basis, everyone is suffering from an overload of toxins. Some people just don't know it yet. This is often the result…
The kidney is one of the most important organs in the body's 'blood management' department. It cleans your blood and regulates water levels in the body. It's main job is removing toxins from the blood…
Wellness Tree © All Rights Reserved | Design & develop by AmpleThemes