Health and Wellness for All
Perfect BMI in A Sedentary Job Those sitting for long hours at work need to pay some attention to the recent research demonstrating the link between prolonged work hours and death from metabolic diseases, cardiac…
If you said "big" or "small" or "red" or "white" - you're only half right. I want to introduce to you the concept of "pink" muscle and how to build it.... But he's some background…
People don't believe it when I tell them that drinking the right amount of water per day can help weight loss. I guess that's because its such an obvious and simple remedy, people simply want…
I was asked earlier this week about the benefits of Ginger and Lemon for anti-cancer treatment, and I thought I'd put up my findings here. Turns out both Ginger and Lemon (or a mix of…
[caption id="attachment_685" align="alignright" width="300"] Peanuts - raw, cooked or buttered?[/caption] There's so many people talking about using Peanut Butter as a weightloss tool. Unfortunately the unhealthy aspect of peanut butter is shrouded - probably intentionally…
[caption id="attachment_659" align="alignright" width="300"] Rapid weight loss diet[/caption] I've been researching rapid weight loss methods - on request - and here's a collation of what I've found so far. The intended outcome of this plan…
[caption id="attachment_624" align="alignright" width="300"] Huge range of cosmetics - huge range of allergies?[/caption] Beauty products - everything from shampoo to makeup to cologne - can also cause badly irritated skin or even an allergic reaction!…
[caption id="attachment_591" align="alignleft" width="200"] Cross Training begins whenever you want it to begin![/caption] Cross training - and it's not just limited to the modern methods. True cross training includes using traditional techniques, ancient techniques, new…
The heart is one of the most amazing organs in the body - it keeps working & pumping no matter what you're doing - right from before you're actually born to a few seconds after…
[caption id="attachment_584" align="alignright" width="300"] Varieties of Raw Honey - each with a unique potent power[/caption] Traditional uses of honey in healthcare stretch right back into antiquity. The ancients of Vedic civilization considered honey one of…
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