Low Carb Booze – Keto Paradox
While on a ketogenic diet, most people believe that it is impossible to go to a party or have a drink with your friends. It is very difficult to find food outside that is low…
Tag: keto hangover
Ketogenic Diet – Anti-Headache Mix
I'll start with the basics of a Ketogenic diet. The logic is simple: Your body can burn glucose OR ketones for energy Eliminating glucose from your diet results in the body switching to Ketones as…