Health and Wellness for All
I've been analyzing a number of health and wellness practices since 2000, mainly out of interest in keeping myself healthy and fit. The extent of variability in what's even called "best practices" is so vast,…
[caption id="attachment_25" align="aligncenter" width="300"] Wholesome, Holistic Wellness[/caption] Did you know, the concept of wellness as originally introduced sometime around 5000 BC was a very deep, holistic approach? Surprisingly a majority of the things we know…
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