Sunday, December 4, 2022
Honey as a Cough & Cold remedy
Healthy Body

Honey as a Cough & Cold remedy

[caption id="attachment_584" align="alignright" width="300"] Varieties of Raw Honey - each with a unique potent power[/caption] Traditional uses of honey in healthcare stretch right back into antiquity. The ancients of Vedic civilization considered honey one of…

Weight loss at 35
Healthy Body

Weight loss at 35

The body slows its metabolism as you transition from a ripe 20-something to a slower 30-something. Here I'm focusing on understanding how the slowing effect impacts you, and how you can continue living like you…

Yogasanas By the Experts
Healthy Body

Yogasanas By the Experts

Yoga poses are an amazing way to build endurance and strength without any strain. These are poses practiced by Yogis in India who have for thousands of years lived wellness enriched lives thanks to Yoga.…

Sexy, Chiselled Abs
Healthy Body

Sexy, Chiselled Abs

Surprisingly, getting chiselled abs is not rocket science. I've taken up a couple of points to analyze here. But overall I'm pretty confident that anyone who puts in the time and effort will achieve great…