Mental Health – what is it?
It's been a while since I wrote about the topic of mental health and the brilliance of the mind. Today I'm comparing how Mental Health was thought of in ancient India. Yes! Indians found out…
Category: Brilliant Mind
Human minds are brilliant. They have incredible inborn talent, phenomenal thinking and growth potential – I believe this potential is stifled due to the nature of society today.
An open minded approach to the powers of the mind are essential to allow us to polish and refine our own thoughts and processes. Creativity, intelligence, brilliance – are the result of building upon the capabilities of the mind – and can be unlocked in ANYONE.
Clear your Clouded Mind of excess thoughts: through Meditation
Keeping your mind calm and clear is not just a 'technique' or 'trick' - it's a way of life. It allows you to materialize your thoughts into this world (as speech / work) with the…
Yogasana – Basics
Some will tell you that yogasana - unlike Raja yoga - is too slow... But actually, it is an intense and holistic exercise. This ancient form of fitness has its roots in India. Yoga focuses…
Keeping your Brain Sharp… Razor sharp!
Keeping your brain sharp gets more important as we age. Age takes a toll on too many things. One of the key valuable human assets that diminish with time - is your Mind. The ability…